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Self-Awareness: Optimism

Self-Awareness: Optimism "I can't take this pressure anymore." Have you said this recently? Have you counted how many times you thought that last month? This block statement didn't come to your mind suddenly; it was "built" by a set of negative stones one over one. So, the idea is to be aware of your

By |2022-08-24T18:10:40+03:00August 24th, 2022|Advice a Student, Social Life, Student Life|1 Comment

How Actually you should buy a Computer ?

You have been there, we all have been there, you walk around between computer stores, all these types of laptops/Computers have been listed for selling, you are drowning into these different specifications and features, some of them are same to you but they have different prices and you have no idea why ? -so let

Do you know lack of sleep leads to junk food cravings?

Do you know lack of sleep leads to junk food cravings? Ever felt an endless craving for junk food like sugary sweet or sour. Yes, right! DO you sleep enough?? Not getting enough sleep? Let's see how sleep is the factor that leads to junk food cravings. We know how important a good night's sleep

By |2022-06-11T23:36:12+03:00June 11th, 2022|Health|1 Comment

Cognitive Distortion

Cognitive Distortion: In academic study, we used to notice a successful student achieve excellent marks in mostly all courses. On the other hand, others are used to failing in mostly all courses; generally speaking, many people occasionally “think” that they fail in all life courses!! The human mind is used to generalize the emotion of a single

A guide on dealing with anxiety while at university

  A young person's life at university may be both thrilling and challenging. For many students, moving away from home, navigating a new city, establishing new friends, and studying at the university level can be difficult. Finding equilibrium through stress management strategies is the key. We will address the sources of student stress and how

By |2022-05-22T20:40:38+03:00May 22nd, 2022|Advice a Student|0 Comments
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